{"store":{"baseInfo":{"podcastTitle":"The 100lbs Club Podcast UK","slug":"the100lbsclub","podcastDescription":"Brought to you by Matt Keylock from Project Totem. The 100lbs Club UK is a Podcast where we talk about all things Weight-Loss, Fitness and Well-Being. Matt will be speaking to guests that have or are in the process of their Weight-Loss journeys, sharing stories, tips and advice to hopefully help you and your journey.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12956969/100lbs_club_totem_logo_1_wgj542.jpg","podcastShareLogo":null,"podcastUrl":"https://the100lbsclub.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/the100lbsclub/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-jigep-c5b529","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Project Totem","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jigep-c5b529-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthe100lbsclub.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog12956969%26podcastIdTag%3Djigep&dfl=https%3A%2F%2Fthe100lbsclub.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/df712e7d-daca-401a-b974-4c6a00229377","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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43 year old Matt Scanlon (Instagram - @scanlon1380) decided during lockdown to shift his excess Christmas weight, with some hard work and determination has reached peaks of physical fitness he never thought he could.

Check out his amazing story.

Facebook - facebook.com/projecttotem

Instagram - instagram.com/projecttotem

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Check out his amazing story.

Facebook - facebook.com/projecttotem

Instagram - instagram.com/projecttotem

Episode 3 - The Matt Scanlon Interview

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